In today's interconnected world, understanding the influence of technology on our psychological well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex relationship between screen time, anxiety, and overall well-being. This und

The massive influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decrease